School Age Classes

School Age

School Age Classes

Our classes are specifically structured to provide students with a foundation of basic tumbling & gymnastics skills. All of our classes are considered “recreational.” Recreational classes are designed first and foremost to be fun but they also provide superior physical development (flexibility and strength), challenging activity, and a measure of success and accomplishment for the child.

​Our classes are structured around skills using The Original Block™ Cartwheel II Conditioning and progressions for our classes that are customized to use with the blocks. For more information on training with us and The Original Block™ see our schedule.

Novice

– 1 hour –

Students will learn proper stretching techniques with an emphasis on flexibility, necessary strength training exercises, and core tumbling skills including a bridge, handstand, cartwheel, and rolls. Students will be introduced to basic jumps on the trampoline and walks & turns on the beam. No experience required.

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Premier

– 1 hour – 

Tumblers will be expected to have a moderate level of flexibility and mastery of beginner skills. They will continue to work on improving strength, flexibility and will progress on to such skills as front limbers, back walkovers, and back handsprings. Must have completed the beginner class or able to do bridge kick over from an elevated surface. To enter this class, children must have completed the Novice class or able to do bridge kick over from an elevated surface.

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Master

– 1 hour –

The Advanced Tumbling class is designed for tumblers to learn and progress their running tumbling passes and combination skills. Students must be able to do back handsprings on the floor. Our focus will be perfecting back handsprings, back handspring combinations, and back tucks.

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Junior High / High School

(12 -18 Years Old)
– 1 hour –

Our Junior High / High School tumbling class is for 7th through 12th graders that will allow them their own class time in the gym. Beginner to Advanced -The class is specifically set-up for cheerleaders or tumblers and is designed to develop strength, flexibility, speed, balance, agility, hand-eye coordination, teamwork, sportsmanship, and self-confidence.

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Homeschool

(5+ Years Old)
– 1 hour –

​Our home school classes are for children 5 years old and up that are homeschooled and can attend daytime hours.

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